We’re bombarded with news stories every day, but the past few weeks may have been more upsetting than usual. Right now, you may still be reeling from the effects of…
Depression is a serious but treatable mental health disorder. Nearly 264 million people experience depression, according to the World Health Organization. Yet it’s still something that many people have trouble…
Grieving is part of life for everyone. The loss of a loved one can be a devastating experience. Everyone experiences the death of a loved one in their life at…
Do you think you might have a codependent relationship in your life? It’s relatively common for families of people with substance use or mental health disorders. Codependent people have unhealthy…
Living with untreated anxiety can be isolating. Millions of people have an anxiety disorder that is either treated or untreated. Anxiety can be a normal feeling, or a mental health…
Depression is one of the most common mental health disorders in the world. The World Health Organization estimates that more than 300 million people worldwide suffer from depression. While there…