10 Ways to Cope With Anxiety

Everyone feels anxious now and then. But for many people, anxiety is a mental health issue that they have to work on coping with every day. It’s okay to feel…

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Anxiety and Substance Abuse

Living with untreated anxiety can be isolating. Millions of people have an anxiety disorder that is either treated or untreated. Anxiety can be a normal feeling, or a mental health…

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